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	<title>Monk Bodhi Dharma</title>
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	<link>http://www.monkbodhidharma.com.au/blog</link>
	<description>Monk Bodhi Dharma Melbourne - Specialist Coffee and Healing Vegetarian Food</description>
	<lastBuildDate>Mon, 23 Jul 2012 13:57:37 +0000</lastBuildDate>
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		<title>Dinners at Monk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/dinners-at-monk/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/dinners-at-monk/#comments</comments>
		<pubDate>Mon, 23 Jul 2012 13:55:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Adam & Eve delight]]></category>
		<category><![CDATA[Cannelloni]]></category>
		<category><![CDATA[Chockwork Jaffa]]></category>
		<category><![CDATA[Corn & Tomato Wraps]]></category>
		<category><![CDATA[Dinners at Monk]]></category>
		<category><![CDATA[Heaven & Hell Crème brûlée]]></category>
		<category><![CDATA[Martin Sorensen]]></category>
		<category><![CDATA[Marwin Shaw]]></category>
		<category><![CDATA[Mexican Enchilada Plate]]></category>
		<category><![CDATA[monk bodhi dharma]]></category>
		<category><![CDATA[Rainbows & Butterflies]]></category>
		<category><![CDATA[Raw Cannelloni]]></category>
		<category><![CDATA[Raw Pad Thai]]></category>
		<category><![CDATA[Raw Snickers]]></category>
		<category><![CDATA[Sweet Chilie Love]]></category>
		<category><![CDATA[The New Yorker]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=187</guid>
		<description><![CDATA[Our friday night dinner service has been running since the end of last year with great success!
In our menu, you will find entrees like Corn &#38; Tomato Wraps with pesto mayonnaise, veggies, sprouts drizzled with olive oil &#38; Sweet Chilie Love &#8211; stuffed sweet chilies with macadamia &#38; sundried tomato served with fresh mango and [...]]]></description>
			<content:encoded><![CDATA[<p>Our friday night dinner service has been running since the end of last year with great success!</p>
<p>In our menu, you will find entrees like Corn &amp; Tomato Wraps with pesto mayonnaise, veggies, sprouts drizzled with olive oil &amp; Sweet Chilie Love &#8211; stuffed sweet chilies with macadamia &amp; sundried tomato served with fresh mango and a cucumber salad &amp; drizzled with chilie oil.</p>
<p>For the larger mains, you will find the Pad Thai: organic zucchini noodles, coriander, basil, avocado, lime and capsicum with activated nuts, Cannelloni: broccoli cheddar cannelloni with herbed tomato sauce and cashew parmesan and the popular Mexican Enchilada Plate: Gluten free corn tortillas filled with sweet potato, eggplant, corn, black beans, capsicum &amp; spinach &amp; cashew sour cream with spicy tomato sauce &amp; served with guacamole and heirloom tomato salsa. This is on top of the rotating meals of the day!</p>
<p>To end the meal, you can opt for some of our well regarded desserts like the Raw Snickers, Rainbows &amp; Butterflies, Adam &amp; Eve delight, Chockwork Jaffa, Heaven &amp; Hell Crème brûlée, The New Yorker etc</p>
<p>Luckily for those who are gluten intolerant, the whole menu is gluten free as well as being animal, egg and dairy free.</p>
<p><strong>Monk Bodhi Dharma is open for dinner on Friday nights and runs with a session at 6.30pm and 8.30pm. To book, phone: 9534 7250</strong></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2012/07/aa-11.jpg"><img class="alignnone size-full wp-image-189" title="aa-11" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2012/07/aa-11.jpg" alt="" width="370" height="365" /></a></p>
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		<title>Upgrade to &#8216;Z Class&#8217; for Peace</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/upgrade-to-z-class-for-peace/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/upgrade-to-z-class-for-peace/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 05:45:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[Edgars Mission]]></category>
		<category><![CDATA[International Day of Peace]]></category>
		<category><![CDATA[Marwin Shaw]]></category>
		<category><![CDATA[Michael Hewstone]]></category>
		<category><![CDATA[Peace offering]]></category>
		<category><![CDATA[Sea Shepherd Conservation Society]]></category>
		<category><![CDATA[Somage]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=179</guid>
		<description><![CDATA[Cause it&#8217;s getting squishy squashy at the Monk on our celebratory dinner for International Day of Peace (21 September, 2011), the cookie boy has kindly offered us his wheels pictured below as an alternative eating space that will be parked outside the Monk.
This will particularly appeal to the more casual swinger hipster cool types that [...]]]></description>
			<content:encoded><![CDATA[<p>Cause it&#8217;s getting squishy squashy at the Monk on our celebratory dinner for International Day of Peace (21 September, 2011), the cookie boy has kindly offered us his wheels pictured below as an alternative eating space that will be parked outside the Monk.</p>
<p>This will particularly appeal to the more casual swinger hipster cool types that are looking for the experience of how this old hippie traveled the 3 K&#8217;s (Kuta, Kathmandu. Kabul) in the 60&#8217;s. But if you are straight edged and cashed up, that&#8217;s cool too!</p>
<p>As this is a once only offering for people looking for a more intimate occasion, it will also come at a premium price of $100 per person. Rest assured that absolutely <strong><span style="text-decoration: underline;">all</span></strong> the proceeds go to the Sea Shepherd Conservation Society and Edgars Mission!</p>
<p>Bookings of 3-4 only on a first come first served basis.</p>
<p><strong>Date and Time:</strong> Wednesday 21 September, 2011 at 6pm and 8.30pm</p>
<p>Dinner will be fully vegan and will include the following :</p>
<p>Three [3] dip combo/ Moroccan Pumpkin, Mexican Red Bean and Middle Eastern Hummus served with organic corn chips and raw vegetable crudités<br />
Rasam [soup]<br />
Feast Plate/ Sea Shepherd Pie, Mansoor Dal, Spiced Potatoes, Royal Rice [Sela], Lijjat Pappads, Silverbeet Kitchari and Chile Jam<br />
Raw selection of mignardises including chocolates, cookies, biscotti and macaroons<br />
Beautiful Chai Masala</p>
<p>Please book online through <a href="http://www.monkbd.com.au/wpd" target="_blank">www.monkbd.com.au/wpd</a> as a regular payment and then email <a href="mailto:marwin@monkbd.com.au">marwin@monkbd.com.au</a> to request an upgrade.</p>
<p>PS. Anyone that has already booked can also upgrade&#8230;</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/08/h-in-the-desert.jpg"><img class="alignnone size-full wp-image-182" title="h-in-the-desert" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/08/h-in-the-desert.jpg" alt="" width="450" height="675" /></a></p>
]]></content:encoded>
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		<title>International Day of Peace for &#8216;All Beings&#8217;21 September, 6pm and 8.30pm at Monk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peace-for-all-beings21-september-6pm-and-8-30pm-at-monk-bodhi-dharma/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peace-for-all-beings21-september-6pm-and-8-30pm-at-monk-bodhi-dharma/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 03:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[Edgars Mission]]></category>
		<category><![CDATA[International Day of Peace]]></category>
		<category><![CDATA[Marwin Shaw]]></category>
		<category><![CDATA[Michael Hewstone]]></category>
		<category><![CDATA[Peace offering]]></category>
		<category><![CDATA[Sea Shepherd Conservation Society]]></category>
		<category><![CDATA[Somage]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=174</guid>
		<description><![CDATA[The old hippie and the crew are back to celebrate the International Day of Peace on Wednesday 21st September, 2011 at Monk Bodhi Dharma.
Michael Hewstone (ex Peace Kitchen) and the crew from the Monk will be holding a peace offering and celebratory dinner with absolutely all the proceeds going to the Sea Shepherd Conservation Society [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The old hippie and the crew are back to celebrate the International Day of Peace on Wednesday 21st September, 2011 at Monk Bodhi Dharma.</p>
<p style="text-align: left;"><a href="http://www.michaelhewstone.com" target="_blank">Michael Hewstone</a> (ex Peace Kitchen) and the crew from the Monk will be holding a peace offering and celebratory dinner with absolutely <strong><span style="text-decoration: underline;">all</span></strong> the proceeds going to the Sea Shepherd Conservation Society and Edgars Mission! The animal kingdom is having a hard time at the moment, so we are coming together to celebrate peace amongst all beings!</p>
<p style="text-align: left;">Due to the success of the event last year and having to turn people away, we are happy to announce that we are holding two sessions (don&#8217;t tell the cookie boy!)</p>
<p style="text-align: left;"><strong>Date and Time:</strong> Wednesday 21 September, 2011 at 6pm and 8.30pm</p>
<p style="text-align: left;">Bookings Essential. To make a booking, go to: <a href="http://www.monkbd.com.au/wpd" target="_blank">http://www.monkbd.com.au/wpd</a></p>
<p style="text-align: left;">Dinner will be fully vegan and will include the following :</p>
<p style="text-align: left;">Three [3] dip combo/ Moroccan Pumpkin, Mexican Red Bean and Middle Eastern Hummus served with organic corn chips and raw vegetable crudités</p>
<p style="text-align: left;">Rasam [soup],</p>
<p style="text-align: left;">Feast Plate/ Sea Shepherd Pie, Mansoor Dal, Spiced Potatoes, Royal Rice [Sela], Lijjat Pappads, Silverbeet Kitchari and Chile Jam,</p>
<p style="text-align: left;">Raw selection of mignardises including chocolates, cookies, biscotti and macaroons</p>
<p style="text-align: left;">Beautiful Chai Masala</p>
<p style="text-align: left;"><strong>What is International Day of Peace?</strong></p>
<p style="text-align: left;">The International Day of Peace (“Peace Day”) provides an opportunity for individuals, organizations and nations to create practical acts of peace on a shared date. It was established by a United Nations resolution in 1981 to coincide with the opening of the General Assembly.</p>
<p style="text-align: left;">International Day of Peace is also a Day of Ceasefire – personal or political. Take this opportunity to make peace in your own relationships as well as impact the larger conflicts of our time. Imagine what a whole Day of Ceasefire would mean to humankind.</p>
<p style="text-align: left;"><a href="http://internationaldayofpeace.org/">http://internationaldayofpeace.org</a></p>
<p style="text-align: left;"><a href="http://www.monkbd.com.au/wpd" target="_blank"><img class="alignnone size-full wp-image-175" title="wpd" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/08/wpd.jpg" alt="" width="388" height="561" /></a></p>
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		<title>Sumatra Source Trip: Part One. The Trip</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/sumatra-source-trip-part-one-the-trip/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/sumatra-source-trip-part-one-the-trip/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 01:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coffee Trip]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Aceh]]></category>
		<category><![CDATA[Catuai]]></category>
		<category><![CDATA[coffee cherries]]></category>
		<category><![CDATA[cupping]]></category>
		<category><![CDATA[Emily Ch'ng]]></category>
		<category><![CDATA[estate coffee]]></category>
		<category><![CDATA[Fleur Studd]]></category>
		<category><![CDATA[Indonesia]]></category>
		<category><![CDATA[Lake Toba]]></category>
		<category><![CDATA[Longberry]]></category>
		<category><![CDATA[luwaks]]></category>
		<category><![CDATA[Market Lane]]></category>
		<category><![CDATA[MCM]]></category>
		<category><![CDATA[Medan]]></category>
		<category><![CDATA[Melbourne Coffee Merchants]]></category>
		<category><![CDATA[Mercanta]]></category>
		<category><![CDATA[Rasuna]]></category>
		<category><![CDATA[Sarimakmur]]></category>
		<category><![CDATA[Sumatra]]></category>
		<category><![CDATA[Sumatran Takengon]]></category>
		<category><![CDATA[Victorian Barista Championships]]></category>
		<category><![CDATA[Wahana Estate]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=154</guid>
		<description><![CDATA[One of the stand out moments of 2010 for me was discovering the Sumatran Takengon whilst cupping at Market Lane Coffee. I then set out on a relentless campaign to convince Marwin and Tim to order a bag of green for us, ultimately succeeding and using it as the base of my blend in the [...]]]></description>
			<content:encoded><![CDATA[<p>One of the stand out moments of 2010 for me was discovering the Sumatran Takengon whilst cupping at Market Lane Coffee. I then set out on a relentless campaign to convince Marwin and Tim to order a bag of green for us, ultimately succeeding and using it as the base of my blend in the Victorian Barista Championships. Between those times, however, an amazing opportunity was offered to me: a chance to go to origin, Sumatra, and see and understand this bean’s story.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak1.jpg"><img class="alignnone size-full wp-image-156" title="tak1" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak1.jpg" alt="" width="450" height="335" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak2.jpg"><img class="alignnone size-full wp-image-157" title="tak2" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak2.jpg" alt="" width="450" height="334" /></a></p>
<p>For many Australians, Indonesia means Bali, and beaches. To me, Indonesia is now all about coffee and all those that have a hand in producing it. Fleur and I were lucky enough to meet some of those people from the very first day, arriving before everyone else and visiting the Sarimakmur processing plant and mill on the edge of Medan.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak3.jpg"><img class="alignnone size-full wp-image-158" title="tak3" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak3.jpg" alt="" width="450" height="333" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak4.jpg"><img class="alignnone size-full wp-image-159" title="tak4" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak4.jpg" alt="" width="450" height="334" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak5.jpg"><img class="alignnone size-full wp-image-160" title="tak5" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak5.jpg" alt="" width="450" height="336" /></a></p>
<p>Most of these women are paid government mandated minimum wage to hand sort beans: in some cases, it’s one 60 kg bag of coffee, per woman, per day! This was also my introduction to some of the machinery used to sort coffee: for example, the colour sorter. It does exactly that: sorts coffee according to a pre-defined colour, within definable parameters, at an incredible speed. I also saw here the most coffee I have seen in my entire life (and this was only their robusta warehouse!).</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak6.jpg"><img class="alignnone size-full wp-image-161" title="tak6" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak6.jpg" alt="" width="450" height="336" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak7.jpg"><img class="alignnone size-full wp-image-162" title="tak7" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak7.jpg" alt="" width="450" height="338" /></a></p>
<p>Over the next few days, we visited farms and mills around the Lake Toba area on our way to Wahana Estate. One of the huge obstacles in gaining specialty grade coffee is traceability, and in an area such as this with most farms not exceeding half an acre, traceability starts at the mill which buys coffee from farmers and at markets, rather than at the farm level. Wahana Estate is an attempt to combat that, and was truly impressive: over 200 hectares of land they are experimenting with over ten different coffee varietals, to see which grows best in that environment, from Rasuna to Longberry to Catuai. They will soon obtain 300 hectares more to plant with those that succeed: growing what they believe will be Sumatra’s first true estate coffee. Wahana Estate is also home to a mill, and several civet cats. Whilst not meaning to offend our hosts, this was not an aspect of the industry I enjoyed seeing – luwaks kept in cages with coffee growing in with them, and coffee cherries being fed to them alongside other fruits.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak8.jpg"><img class="alignnone size-full wp-image-163" title="tak8" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak8.jpg" alt="" width="450" height="336" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak9.jpg"><img class="alignnone size-full wp-image-164" title="tak9" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak9.jpg" alt="" width="450" height="336" /></a></p>
<p>It was then back to Medan in preparation for the 12 hour bus ride to Takengon, Aceh. In the day we spent there we visited many farms, slightly larger than those in the Lake Toba area, and small and large coffee ‘collectors’. A common sight in Sumatra was coffee from small farmers drying on the side of the road, in their front yards, on schoolyards, anywhere it would fit!</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak10.jpg"><img class="alignnone size-full wp-image-165" title="tak10" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak10.jpg" alt="" width="450" height="336" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak11.jpg"><img class="alignnone size-full wp-image-166" title="tak11" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak11.jpg" alt="" width="450" height="340" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak12.jpg"><img class="alignnone size-full wp-image-167" title="tak12" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak12.jpg" alt="" width="300" height="456" /></a></p>
<p>We were particularly impressed with the men at the Takengon warehouse managing to balance 60kg bags of coffee on their backs, loading it onto the truck destined for the Medan warehouse.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak13.jpg"><img class="alignnone size-full wp-image-168" title="tak13" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak13.jpg" alt="" width="450" height="338" /></a></p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak14.jpg"><img class="alignnone size-full wp-image-169" title="tak14" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak14.jpg" alt="" width="450" height="338" /></a></p>
<p>After that, it was back to Medan for a trip to Sarimakmur on our last full day (for those who missed out the first time) and a cupping at headquarters.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak15.jpg"><img class="alignnone size-full wp-image-170" title="tak15" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2011/02/tak15.jpg" alt="" width="450" height="335" /></a></p>
<p>The Takengon was still my pick. This was an amazing trip for me, on which I learnt a huge amount. I’d like to thank our hosts, Mercanta for organising it, Fleur of MCM/Market Lane for offering a spot to Monk and being such good company, and to everyone at Monk for their support, and working extra hours to let me have the time off! I met and travelled with some inspiring people who have really reinforced my belief that the specialty coffee industry is truly an incredible industry to be a part of.<br />
<strong><br />
Part Two: What makes Sumatran coffees unique? And what is this processing, anyway?</strong></p>
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		<title>The next Breakfast Degustation atMonk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma-3/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma-3/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 02:36:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Degustation Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast degustation]]></category>
		<category><![CDATA[mbd]]></category>
		<category><![CDATA[melbourne breakfast tasting]]></category>
		<category><![CDATA[monk bodhi dharma]]></category>
		<category><![CDATA[vegan degustation breakfast]]></category>
		<category><![CDATA[vegetarian breakfast degustation]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=149</guid>
		<description><![CDATA[Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 25th January (7.30am, 9.30am and 11.30am sitting) and Wednesday 26th January (7.30am, 9.30am and 11.30am sitting).
The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.
Bookings essential (min 2 people), $40 per [...]]]></description>
			<content:encoded><![CDATA[<p>Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 25th January (7.30am, 9.30am and 11.30am sitting) and Wednesday 26th January (7.30am, 9.30am and 11.30am sitting).</p>
<p>The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.</p>
<p>Bookings essential (min 2 people), $40 per person.</p>
<p>Single origin pourover coffee served with every course, additional $10.00 per person.</p>
<p>To book, please go to: <span style="color: #ff6600;"><a title="Breakfast Degustation Booking" href="http://www.monkbd.com.au/deg" target="_blank">http://www.monkbd.com.au/deg </a></span></p>
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		<title>The next Breakfast Degustation atMonk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma-2/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma-2/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 04:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Degustation Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast degustation]]></category>
		<category><![CDATA[mbd]]></category>
		<category><![CDATA[melbourne breakfast tasting]]></category>
		<category><![CDATA[monk bodhi dharma]]></category>
		<category><![CDATA[vegan degustation breakfast]]></category>
		<category><![CDATA[vegetarian breakfast degustation]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=147</guid>
		<description><![CDATA[Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 30th November (7.30am and 9.30am sitting) and Wednesday 1st December (7.30am and 9.30am sitting).
The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.
Bookings essential (min 2 people), $40 per person.
Single origin [...]]]></description>
			<content:encoded><![CDATA[<p>Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 30th November (7.30am and 9.30am sitting) and Wednesday 1st December (7.30am and 9.30am sitting).</p>
<p>The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.</p>
<p>Bookings essential (min 2 people), $40 per person.</p>
<p>Single origin pourover coffee served with every course, additional $10.00 per person.</p>
<p>To book, please go to: <span style="color: #ff6600;"><a title="Breakfast Degustation Booking" href="http://www.monkbd.com.au/deg" target="_blank">http://www.monkbd.com.au/deg </a></span></p>
]]></content:encoded>
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		<title>New Coffees &gt; Central Season</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/new-coffees-central-season/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/new-coffees-central-season/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 02:24:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[coffee]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Columbia Huila del Obispo]]></category>
		<category><![CDATA[Costa Rica La Candelilla 100% Geisha]]></category>
		<category><![CDATA[Gamma-amino butyric acid]]></category>
		<category><![CDATA[Guatemala Pasaquim Organic]]></category>
		<category><![CDATA[Iron Goddess]]></category>
		<category><![CDATA[Jin Xuan GABA]]></category>
		<category><![CDATA[monk bodhi dharma]]></category>
		<category><![CDATA[Nicaragua El Limoncillo]]></category>
		<category><![CDATA[Rei Chung Estate]]></category>
		<category><![CDATA[Tie Guan Yin]]></category>
		<category><![CDATA[Tim Crowley]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=135</guid>
		<description><![CDATA[As you probably have guessed already, not only do we do delicious, healthy, sustainable food, but also specialty coffee and tea. We have just had a swag of delicious new stock in. Here is a quick rundown:
Coffee:
As described by Tim:
Guatemala Pasaquim Organic
This one is going to be one of our favourites. Juicy fruit, balanced acidity [...]]]></description>
			<content:encoded><![CDATA[<p>As you probably have guessed already, not only do we do delicious, healthy, sustainable food, but also specialty coffee and tea. We have just had a swag of delicious new stock in. Here is a quick rundown:</p>
<h3><span style="color: #ff6600;">Coffee:</span></h3>
<p>As described by Tim:</p>
<p><strong>Guatemala Pasaquim Organic</strong></p>
<p>This one is going to be one of our favourites. Juicy fruit, balanced acidity and notes of cocoa, berries and a touch of caramel. Is either going to be a favourite through the siphon or espresso</p>
<p><strong>Columbia Huila del Obispo</strong></p>
<p>We got this one specifically for be the base of our new blend. Rich body with note of dark chocolate with a wondering fruit finish. Get this one before it flies out!</p>
<p><strong>Nicaragua El Limoncillo</strong></p>
<p>Vibrant and zesty citric acidity with a touch of forest floor. This is quite a complex coffee with layers of cane sugar, cocoa and orange peel.</p>
<p><strong>Costa Rica La Candelilla 100% Geisha</strong></p>
<p>This one is very special indeed. A 100% Geisha (more information can be found <a href="http://www.hasblog.co.uk/geisha-varietal" target="_blank">http://www.hasblog.co.uk/geisha-varietal</a>) exhibits notes of jasmine and rosewater. Very fragrant this coffee will only be used for filter coffee, but it’ll be worth it. Our special treat to you!</p>
<h3><span style="color: #ff6600;">Tea:</span></h3>
<p><strong>Jin Xuan GABA, Rei Chung Estate, Taiwan</strong></p>
<p>Here is a description from the tea master, Nathan Wakeford from Somage Fine Foods:</p>
<p>“GABA tea is rich in <strong>Gamma-amino butyric acid</strong> which was found inadvertently by Dr.Tsushida Tojiro from Japan&#8217;s National Tea Experiment station in 1987 when he was doing research for the Amino acid metabolism of tea. He found that tea expsing the tea to a nitrogen-rich atmosphere (for 8 hours at 40 degrees celsius) would increase the levels of Gamma-amino butyric acid. The ingestion of GABA releases growth hormone, especially after exercise, with remarkable effectiveness. The release of growth hormone is known to increase lean body mass. Consequently, Gaba tea is an invaluable nutritional supplement for body builders, power lifters, runners, martial artists, and athletes of all types. GABA also has significant calming and soothing effects, as such it has been found to lower blood pressure, control hypoglycemia, prevent anxiety and promote restful sleep. GABA tea also has the highest concentration of anti-oxidants, including catechins, flavanoids, and polyphenols of any tea. The Anti-oxidant properties are also helpful in fighting many types of disease.”</p>
<p>It is delicious. Tim has been drinking a pot a day.</p>
<p><strong>Tie Guan Yin, Iron Goddess, China</strong></p>
<p>This is brand spanking new. Wonderfully rich and smooth and full bodied. Notes of melon, citrus, mint, lychees and tropical fruits. Tim expects this to be a favourite.</p>
<p>We are receiving another shipment of coffee (hopefully) in the next few days. We will update you guys when they come in and we’ve had a chance to roast and cup them.</p>
<p>As always, come and talk to either Tim, Emily, Zac and Ula about our current offerings on the espresso and filter coffee boards.</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/cherries-small.jpg"><img class="alignnone size-full wp-image-136" title="Coffee Cherry Harvest in Guatemala" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/cherries-small.jpg" alt="Guatemala Pasaquim Organic" width="450" height="278" /></a></p>
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		<title>International Day of Peace &gt; Great Success!!</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peacegreat-success/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peacegreat-success/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 08:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[21st September]]></category>
		<category><![CDATA[Aboriginal Benefits Foundation]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[ICAN]]></category>
		<category><![CDATA[International Day of Peace]]></category>
		<category><![CDATA[Kate Shaw]]></category>
		<category><![CDATA[Michael Hewstone]]></category>
		<category><![CDATA[nathan wakeford]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Peace offering]]></category>
		<category><![CDATA[Somage]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=117</guid>
		<description><![CDATA[The first International Day of Peace charity dinner held at Monk Bodhi Dharma was a huge success with everyone walking away satisfied and happy! The night raised $1716.95 which consisted of all the takings from the dinner, sales of cupcakes, all the staff&#8217;s tips from the breakfast and lunch service, donations on the night and [...]]]></description>
			<content:encoded><![CDATA[<p>The first International Day of Peace charity dinner held at Monk Bodhi Dharma was a huge success with everyone walking away satisfied and happy! The night raised $1716.95 which consisted of all the takings from the dinner, sales of cupcakes, all the staff&#8217;s tips from the breakfast and lunch service, donations on the night and a generous donation from Nostralis Wholemeal Vegetarian Pizza. The funds will be split between the Aboriginal Benefits Foundation (Helping Aboriginal Communities) and ICAN (International Campaign to Abolish Nuclear Weapons). We know the actual dollar amount in the grand scheme of things is not a lot but the energy from the 32 people that attended was full of love, hope and peace!</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace1.jpg"><img class="alignnone size-full wp-image-118" title="International Day of Peace at Monk Bodhi Dharma" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace1.jpg" alt="International Day of Peace at Monk Bodhi Dharma" width="450" height="338" /></a></p>
<p><span style="color: #ff9900;"><a href="http://www.michaelhewstone.com">Michael Hewstone</a></span> was at his awesome best producing a beautiful ceremonial dinner served on a banana leaf. Thanks Michael for making it such a great night and for donating your invaluable experience and time!!</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace-michael.jpg"><img class="size-full wp-image-121 alignnone" title="Peace Michael!" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace-michael.jpg" alt="Michael Hewstone" width="450" height="504" /></a></p>
<p><a href="https://twitter.com/somagefinefoods">Nathan Wakeford</a> from Somage did an amazing job with the teas, knocking out four rounds of specialty teas for everyone!  Thanks Nathan for the teas, donations and time!</p>
<p><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace4.jpg"><img class="alignnone size-full wp-image-123" title="Nathan Wakeford - Tea Guru" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/peace4.jpg" alt="Nathan Wakeford" width="450" height="338" /><br />
</a></p>
<p>Also big thanks to our staff Ula and Pete for donating their time and doing a double shift&#8230; Legends!</p>
<h2><span style="color: #c0c0c0;"><em>&#8220;There is no way to peace, peace is the way.&#8221;</em></span></h2>
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		<title>International Day of Peace21 September, 7pm at Monk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peace21-september-7pm-at-monk-bodhi-dharma/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/international-day-of-peace21-september-7pm-at-monk-bodhi-dharma/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 05:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Aboriginal Benefits Foundation]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[ICAN]]></category>
		<category><![CDATA[International Day of Peace]]></category>
		<category><![CDATA[Michael Hewstone]]></category>
		<category><![CDATA[nathan wakeford]]></category>
		<category><![CDATA[Peace offering]]></category>
		<category><![CDATA[Somage]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=104</guid>
		<description><![CDATA[Join us for an evening to reflect on and celebrate the International Day of Peace, 21st September, 2010 at 7pm.
Monk Bodhi Dharma will be holding a peace offering and celebration dinner prepared by Michael Hewstone (ex Peace Kitchen: artist, beachcomber &#38; cookie boy) and Kate Shaw. Tea guru Nathan Wakeford from Somage will be serving [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for an evening to reflect on and celebrate the International Day of Peace, 21st September, 2010 at 7pm.</p>
<p>Monk Bodhi Dharma will be holding a peace offering and celebration dinner prepared by <span style="color: #ff9900;"><a href="http://twitter.com/michaelhewstone">Michael Hewstone</a></span> (ex Peace Kitchen: artist, beachcomber &amp; cookie boy) and Kate Shaw. Tea guru <a href="https://twitter.com/somagefinefoods">Nathan Wakeford</a> from Somage will be serving up his beautiful artisan teas.</p>
<p>Cost is $40 per person<br />
Absolutely <span style="text-decoration: underline;"><strong>all</strong></span> the proceeds will go to the  following charities:<br />
Aboriginal Benefits Foundation (Helping Aboriginal Communities) and ICAN (International Campaign to Abolish Nuclear Weapons).</p>
<p><strong>Date and Time:</strong> 21 September, 2010 at 7pm.<br />
Celebration dinner starts at 7.30pm sharp.</p>
<p style="text-align: left;">Bookings Essential. To make a booking, email us on<strong> </strong><a href="mailto:info@monkbodhidharma.com.au">info@monkbodhidharma.com.au</a></p>
<p>Dinner will be fully vegan and will include the following (approximately):</p>
<p><span style="text-decoration: underline;">Starters</span><br />
Finger food</p>
<p><span style="text-decoration: underline;">Peace offering and celebration served on Banana leaf </span></p>
<p>- Dehrundi Sella Coconut Rice<br />
- South Indian Vegetable &amp; Chana Dal Sambar<br />
- Toovar Dal Rasam<br />
- Mansoor Dal<br />
- Spiced Potatoes<br />
- Cabbage &amp; Fennel Kitchari<br />
- Cauliflower Poriyal<br />
- Steamed Banana in Skin<br />
- Chile Jam<br />
- Bengali Mango Chutney<br />
- Lijjat Urad Papad</p>
<p><span style="text-decoration: underline;">Dessert</span></p>
<p>Beautiful teas from Somage Fine Foods will be served with the dinner</p>
<p><strong>What is International Day of Peace?</strong></p>
<p>The International Day of Peace (&#8220;Peace Day&#8221;) provides an opportunity for individuals, organizations and nations to create practical acts of peace on a shared date. It was established by a United Nations resolution in 1981 to coincide with the opening of the General Assembly.</p>
<p>International Day of Peace is also a Day of Ceasefire – personal or political. Take this opportunity to make peace in your own relationships as well as impact the larger conflicts of our time. Imagine what a whole Day of Ceasefire would mean to humankind.</p>
<p><a href="http://internationaldayofpeace.org">http://internationaldayofpeace.org</a><br />
<a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/PeaceDay.png"><img class="alignnone size-full wp-image-105" title="PeaceDay" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/PeaceDay.png" alt="International Day of Peace" width="388" height="499" /></a><br />
Peace sign artwork courtesy of Michael Hewstone</p>
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		<title>The next Breakfast Degustation atMonk Bodhi Dharma</title>
		<link>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma/</link>
		<comments>http://www.monkbodhidharma.com.au/blog/index.php/the-next-breakfast-degustation-atmonk-bodhi-dharma/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 04:43:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Degustation Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast degustation]]></category>
		<category><![CDATA[mbd]]></category>
		<category><![CDATA[monk bodhi dharma]]></category>
		<category><![CDATA[vegan degustation breakfast]]></category>
		<category><![CDATA[vegetarian breakfast degustation]]></category>

		<guid isPermaLink="false">http://www.monkbodhidharma.com.au/blog/?p=97</guid>
		<description><![CDATA[Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 14th and Wednesday 15th September.
First booking at 7.30am and last sitting at 9.30am.
The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.
Bookings essential (min 2 people), $40 per person.
Single origin pourover [...]]]></description>
			<content:encoded><![CDATA[<p>Monk Bodhi Dharma will be serving up our next degustation breakfast on Tuesday 14th and Wednesday 15th September.</p>
<p>First booking at 7.30am and last sitting at 9.30am.</p>
<p>The breakfast will be fully vegan and consist of three courses, a cleanser and petit fours with coffee or house tea.</p>
<p>Bookings essential (min 2 people), $40 per person.</p>
<p>Single origin pourover coffee served with every course, additional $10.00 per person.</p>
<p>To make a booking, email us on<strong> </strong><a href="mailto:info@monkbodhidharma.com.au"><span style="color: #003366;">info@monkbodhidharma.com.au</span></a></p>
<p><span style="color: #333333;">* Please advice dietary requirements upon booking</span></p>
<p><span style="color: #333333;"><a href="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/breakfast-degustation-september.jpg"><img class="alignnone size-full wp-image-98" title="breakfast-degustation-september" src="http://www.monkbodhidharma.com.au/blog/wp-content/uploads/2010/09/breakfast-degustation-september.jpg" alt="breakfast degustation september" width="300" height="452" /></a><br />
</span></p>
<p><span style="color: #333333;"> </span></p>
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